STRESS | ANXIETY | DEPRESSION | APATHY | INSOMNIA | NERVOUSNESS | IRRITABILITY | LOSS OF INTEREST
Stress is a natural and necessary response of our body, in order to survive in situations of danger. When we are under stress our body releases hormones so our brain is more alert, increase heart rate and tighten muscles. This reaction was originally designed to be able to fight or escape and to be able to react better to this external stress.
Suffering from acute stress is normal and healthy. We can experience it when we do a risky sport, drive fast, or argue with another person. The problem arises when stress becomes chronic, mainly due to family or work conditions. When stress lasts for a prolonged period of time (weeks or months) it can cause health problems such as anxiety, depression, insomnia, high blood pressure, diabetes, menstrual irregularities, infertility, skin problems such as rashes or eczema, etc.
Our natural stress management program (anxiety / depression / insomnia) includes acupuncture treatments, psychophonic therapy, and herbal supplements if we feel it is necessary. First, an interview is carried out to assess each case in an individualized way, and if necessary we also apply other techniques depending on the case: emotional integration through kinesiology, Coraza Liberation Method, color therapy (chromotherapy), Bach Flowers floral therapy and auriculotherapy among other.
Testimony – PHYSICAL AND MENTAL FATIGUE
“Before going to the Barcelona Acupuncture consultation I felt very tired physically and mentally. I have a life with many responsibilities (children, husband, jobs, social commitments …) and I had the feeling of not reaching everything. The doctor prescribed me Bach Flowers and a few Chinese herbal capsules and in 2 or 3 days I felt a remarkable improvement !! I am very happy with the treatment received, the friendliness and availability of the doctor and of course with the treatment received to relieve the stress. “